practice

How to Learn To Find Value in Your Own Praise

During one of our pair working sessions many months ago, Melisa and I enjoyed discovering that we are very different types of coaches. The more we talked, the more we found that we each get a little kick of dopamine in our brains for completely different things. We can see this in the different ways we … Read more

Resolving To Be Better (A New Year Retrospective)

by Helen Lisowski

This is really a sister post to A Christmas Retrospective I shared at the end of last year. That one was about how to ask for help with a particular problem. This time it is much more traditional in that it is team focussed and is to do with reviewing how good our habits are. In many cultures, … Read more